Introduction
Whether it’s boxing, rugby, field hockey or soccer, sports bring people together, get them moving and promote health. However, in many disciplines there is an increased risk of dental and oral injuries. A sports mouth guard, also called a dental protector, is an effective preventive measure to protect teeth, lips, jaw and gums against traumatic impacts.
But what is a sports mouthguard and what is it used for? Quite simply: it is a splint made individually or industrially from a flexible plastic, which is placed over the teeth during sports. The purpose is to cushion the forces acting on the mouth in the event of blows, falls or collisions, and thus prevent permanent damage.
Why is it important to wear a mouthguard in sports? Statistics show that approximately one third of all dental injuries are related to sports activity. Children and adolescents are the most affected. A well-fitted mouth guard considerably reduces this risk, and is nowadays part of essential protective equipment, just like a helmet or shin guards.
Areas of application of the sports mouthguard
The use of mouthguards is especially recommended in contact sports, either as an obligation or as an advisable protective measure.
Which sports require special dental protection?
In general: whenever you play or compete intensively, you should always wear a dental protector. Typical areas of application include:
- Mouth guard for combat sports: Boxing, kickboxing, MMA, karate, judo or taekwondo: in these sports the exchange of blows is the central element. A well-fitting boxing mouthguard recommendation is mandatory and can prevent tooth loss or jaw fractures.
- Effective dental protection for rugby and field hockey: Rugby players and field hockey athletes – both on ice and on the field – are particularly prone to dental trauma. A robust mouth guard is part of the standard equipment.
- Dental protector for soccer players: In soccer, collisions, elbows or balls to the face are a common occurrence. The use of mouthguards is becoming more and more common, especially among young players and players with orthodontics.
Sports mouth guard for children
Healthy teeth during childhood are particularly sensitive. Therefore, a sports mouthguard for children is recommended specifically for children under 18 years of age who are active in sports. It should be soft, fit well and adapt to possible orthodontic appliances.
Types of Sports Mouthguards – Overview and Comparison
When purchasing a mouthguard, there are three main categories to choose from. The right type depends on individual needs, the sport practiced and the available budget.
1. Standard mouth guard
Prefabricated one-size-fits-all models, for example, available in sporting goods stores. They are usually inexpensive, but offer little comfort in use. Protection is limited due to their loose fit.
2. Mouth guard “boil-and-bite”.
This protector is heated in hot water and then fits in the mouth. It offers better support than standard models, is economical and ready to use quickly. However, its accuracy, breathability and protective efficacy are limited.
3. Personalized sports mouth guard from the dentist
The most comfortable and safe solution. The dentist makes a custom-made mouthguard from a mold or 3D scan, guaranteeing a perfect fit even under high physical demands.
Comparison of sports mouthguard models: Advantages and disadvantages
| Type of mouthguard | Fit | Wearing comfort | Degree of protection | Suitable for orthodontics |
|---|---|---|---|---|
| Standard | No | Low | Low | No |
| Boil-and-Bite | Limited | Medium | Medium | Partially |
| Personalized | Perfect | High | Optimal | Yes |
Customized sports mouthguard (focus: dentist)
How does a custom-made sports mouthguard work?
In the dental clinic, first a digital impression or a mold of the upper and lower jaw is taken. On this basis, a specialized laboratory fabricates a mouthguard precisely adapted to the dental alignment and orthodontic appliances present, such as brackets.
Advantages of a customized sports mouthguard
- Maximum protection against dental fractures, jaw injuries and concussions
- High wearing comfort and precise fit – no nausea or dislocation
- Unrestricted breathing and speech
- Possibility of adaptation to orthodontic appliances(orthodontic mouthguard sport)
Solutions for orthodontic wearers and children
A custom-made mouthguard can be precisely fitted to braces, brackets or other orthodontic appliances. Children especially benefit from this option, as their dentition is still developing. Regular adjustment – also by the dentist – ensures long-term functionality.
Sports mouthguard in Marbella and the Costa del Sol
Many residents, tourists and expatriates on the Costa del Sol are active in sports. However, not everyone knows that in Marbella, German and English-speaking dental clinics offer professional mouthguards.
Dentist specializing in mouthguards in Marbella
Whether for children, adolescents or adults: the treatments are performed with modern technology, precision and according to international standards. Whether you live in the region or are on vacation, you can order the sports mouthguard from the dentist in Marbella in complete comfort.
Where can you buy a sports mouthguard in Marbella?
In addition to the online offer, a visit to a dental clinic is recommended – especially to check the fit, especially in case of dental malpositions or orthodontics. Locally made splints are usually ready for pick-up within a few working days.
How much does a dentist’s mouthguard cost?
Depending on the material, complexity and additional services, prices for a custom-made mouthguard range from 80 to 180 euros. Many insurers cover part of the cost, especially in the case of young people.
Buying tips: What to consider when choosing?
Anyone wishing to purchase a sports mouthguard – whether in Germany, Spain or online – should check certain quality criteria:
- Material and CE certification: Only tested materials (BPA free, CE labeled) guarantee safety and compatibility.
- Breathability: A good dental protector allows you to breathe and speak without difficulty.
- Comfort and hygiene: Smooth internal surfaces, ease of cleaning and a sturdy case are a must.
- Value for money: A cheap sports mouthguard is better than none at all – but it often pays to invest in a customized solution.
What should be considered when buying a sports mouthguard? Rely on professional advice, ideally from your dentist or orthodontist – especially in the following areas
