Craniosacral Therapy – Gentle Impulses for Your Well-Being
Craniosacral Therapy is an effective and gentle method of alternative medicine based on the principles of osteopathy. It works with gentle manual impulses along the craniosacral system—from the skull (cranium) through the spine to the sacrum (sacrum)—thus promoting physical and emotional balance.
What is Craniosacral Therapy?
The focus of the therapy is the so-called craniosacral rhythm. It arises through the circulation of cerebrospinal fluid and affects essential bodily functions. The goal of treatment is to identify and release blockages to stimulate natural self-healing abilities and restore internal balance.
Soft Touches – Deep Effect
The therapy is performed using light, gentle touches. The therapist, with trained hands, perceives tension and irregularities in the tissues and helps unblock them. This can trigger physical and emotional processes that lead to deep relaxation and regeneration. The treatment regulates the nervous system and can improve long-term quality of life.
Who is Craniosacral Therapy suitable for?
This form of therapy is intended for people of all ages—from newborns to the elderly. It is especially recommended for cases of:
- Chronic or acute headaches and migraines
- Neck and back pain
- Jaw problems such as bruxism or tension
- Stress, sleep disorders and emotional overload
- Support in healing trauma after accidents, operations or difficult births
- Concentration disorders and states of exhaustion
Advantages of Craniosacral Therapy at a Glance
- Gentle and non-invasive treatment
- Activation of self-healing capabilities
- Deep physical and mental relaxation
- Improving body awareness
- Possibility of complementary support to conventional medical therapies
Process and Frequency of Treatment
A craniosacral session typically lasts between 45 and 60 minutes. A detailed medical history is taken during the initial consultation. The number of sessions required varies from case to case. Acute complaints usually improve after a few sessions, while chronic conditions may benefit from longer follow-up care. Many patients also use the therapy preventively to reduce stress and maintain their health.
Possible Reactions After the Session
Craniosacral Therapy is very gentle and rarely presents side effects. Occasionally, you may experience heightened body awareness, emotional reactions, or mild fatigue temporarily. This usually indicates that the body is reacting to the treatment and beginning to self-regulate.
Therapist Selection and Cost Coverage
For high-quality therapy, solid training of the therapist is essential. Pay attention to certifications or memberships in professional associations. In Germany and Switzerland, many private and complementary health insurance companies partially cover the costs. Public health insurance funds generally do not cover this type of therapy – it is recommended to check the individual policy conditions.
Craniosacral Therapy at the German Clinic Marbella
At German Clinic Marbella, we offer qualified Craniosacral Therapy in a competent and empathetic medical setting. Our trained therapists will help you strengthen your physical and emotional health in a targeted manner—gently, individually, and effectively.
We are happy to make an appointment for a personal consultation or your first treatment session.
