Aquatherapy at the German Clinic Marbella – Effective water therapy
What is aquatherapy?
Aquatherapy, also known as aquatic therapy or hydrotherapy, is a proven treatment method that uses movement exercises in warm water to relieve pain, improve mobility and support rehabilitation. Thanks to the buoyancy, warmth and resistance of the water, loads on the joints are reduced, muscles are strengthened and blood circulation is improved. The therapy can be performed individually or in a group and includes both passive and active approaches, such as water gymnastics, aqua fitness or special training in warm water.
For whom is aquatherapy suitable?
Aquatherapy is ideal for people of all ages and fitness levels. It especially benefits patients with:
- ✔️ Orthopedic problems (arthritis, back pain, joint problems)
- ✔️ Neurological diseases (stroke, multiple sclerosis, Parkinson’s disease)
- ✔️ Muscle weakness or limitations in movement
- ✔️ Need for rehabilitation after surgery or injury
- ✔️ Chronic pain or rheumatic diseases
- ✔️ Overweight or limitations in joint loading
- ✔️ Pregnant women looking for a mild exercise option
Development of aquatherapy at German Clinic Marbella
Treatments take place in a specially heated therapeutic pool with a water temperature of 30-34 °C. Depending on individual needs, we offer:
- Aqua Jogging: specific running training in the water to strengthen muscles
- Aquakinesthesia: gentle movement therapy to improve mobility
- Water training with resistance equipment: strength training with aquatic weights or foam rollers
- Aquatic gymnastics: gentle exercises to improve mobility and coordination
Therapy can be done individually with an experienced therapist or in small groups.
Benefits of aquatherapy
- ✔️ Low-impact movement due to water buoyancy
- ✔️ Pain relief and muscle relaxation with warm water
- ✔️ Improved strength, endurance and coordination
- ✔️ Strengthening of the circulatory system and improvement of the blood circulation.
- ✔️ Stress reduction and mental relaxation
Duration and cost of therapy
A typical session lasts between 30 and 60 minutes. Depending on the therapeutic need, one or two sessions per week are recommended. The cost of a treatment varies between 30 and 80 euros per session. In many cases, public and private health insurers may partially or fully cover the costs if a medical prescription is presented.
Safety and possible risks
Aquatherapy is a very safe form of therapy. However, people with open wounds, acute infections or severe cardiovascular problems should consult a physician before starting treatment.
Conclusion
Aquatherapy at German Clinic Marbella offers an effective way to relieve pain, improve mobility and support recovery. Thanks to gentle but effective exercises in warm water, this therapy is suitable for various conditions and rehabilitation processes. If you are interested, we will be happy to advise you on the most suitable treatment for you.
